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| Definition |
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| Metatarsalgia is a general term used to refer to any painful foot condition
affecting the metatarsal area - the ball of the foot. |
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| Indications | |
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| Metatarsalgia is most often localized to the ball of the foot just behind the
big toe or the second toe or can radiate from the joints or bones of the ball of
the foot. Walking can be painful. calluses, mild heat, warmth to the touch, or
swelling of the area are all possible. | |
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| Cause |
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| Metatarsal joint pain commonly results from misalignment of the foot causing
pressure on the joint or pinching soft tissues in the ball of the foot area.
This can be a manifestation of other biomechanical foot issues or from simply
wearing shoes too tight. |
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| How Orthotics Can Help |
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| The first step in treating metatarsalgia is to determine the cause of the pain.
If improper fitting footwear is the cause of the pain, the footwear must be
changed. Footwear designed with a high, wide toe box (toe area) and a rocker
sole is ideal for treating metatarsalgia. The high, wide toe box allows the foot
to spread out while the rocker sole reduces stress on the ball-of-the-foot. |
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| Orthotics can help by reducing excessive motion and by controlling and
supporting the foot during physical activities to correctly align the foot in
its function. |
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If the problem persists, consult your foot doctor. |
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